Category Archives: creativity

Julie Burstein: 4 lessons in creativity

Posted in creativity, learn, Positive, youtube | Tagged , , , | Leave a comment

Yoga may boost your brain power

Yogis may be enjoying a surprising benefit when they unroll their mats and strike a pose. A new study finds that just 20 minutes of hatha yoga stimulates brain function. Researchers from the University of Illinois at Urbana-Champaign enlisted 30 … Continue reading

Posted in Brain, Breath, creativity, Emotions, Health, Pain Management, Relaxation, Therapy, Yoga | Tagged , , , , | Leave a comment

Smoking Weed = less Creativity

People sometimes think that smoking cannabis makes them more creative. However, research by Leiden psychologists Lorenza Colzato and Mikael Kowal shows that the opposite is true. Strong cannabis doesn’t work The findings show that cannabis with a high concentration of … Continue reading

Posted in creativity, marijuana | Tagged , , , | Leave a comment

Meditation has Long-term Effects on the Brain

According to scientists from Harvard and Boston University, meditation produces enduring changes in emotional processing in the brain according to an article published in November of 2012 in the journal Frontiers in Human Neuroscience. Researchers trained people with one of … Continue reading

Posted in Creativity, creativity, Emotions, Grounding, Health, Meditation, Mindfulness, Wellness, YouTube | Tagged , , | Leave a comment

Is an Optimistic Mind Associated with a Healthy Heart?

“Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease and infirmity.” — World Health Organization (1946) Many poets, philosophers, and thinkers throughout history have recognized the intimate link between physical and … Continue reading

Posted in creativity, Optimistic, personality, Wellness | Tagged , , | Leave a comment