Tag Archives: creative

Self-Affirmation Improves Problem-Solving

It’s no secret that stress increases your susceptibility to health problems, and it also impacts your ability to solve problems and be creative. But methods to prevent associated risks and effects have been less clear – until now. Published in … Continue reading

Posted in Emotions, Grounding, Health, Lifestyle, Positive, Self talk, Wellness | Tagged , , , | Leave a comment

Clients find healing, self-expression through restorative art program

Hung on the walls of the Sister Mary Alice Murphy Center for Hope, you can see — and even purchase — Jim Lucas’ saving grace. The formerly homeless Fort Collins man is a recovering addict who has been clean for … Continue reading

Posted in Art, Emotions, Wellness | Tagged , , | Leave a comment

Evidence based Yoga 2

Yoga is a mind and body practice in complementary medicine with origins in ancient Indian philosophy. Part two of evidence based Yoga: Carpal tunnel syndrome A randomized, single-blind controlled trial of 42 patients with carpal tunnel syndrome assigned subjects to … Continue reading

Posted in Meditation, Positive, Therapy, Wellness, Yoga | Tagged , , | Leave a comment

In site

Among other characteristics that typically distinguish insight from “noninsight” solutions, people feel stuck before insight strikes; they can’t explain how they solved the problem and might say they were not even thinking about it; the solution appears suddenly and is … Continue reading

Posted in Brain, Create, Creativity | Tagged , | Leave a comment