Tag Archives: youtube
The mindful way through depression
Posted in depression, Mindfulness, practice, YouTube
Tagged meditation, mindfulness, youtube
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TEDx:The Practice of Mindfulness
Former Buddhist nun Diana Winston is the director of Mindfulness Education at UCLA Mindful Awareness Center, and the author of several books on mindfulness and meditation. With more than 20 years in the study and practice of mindfulness, Diana explains … Continue reading
Posted in Meditation, Mindfulness, Wellness, youtube
Tagged Education, mindfulness, practice, UCLA, youtube
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Julie Burstein: 4 lessons in creativity
Posted in creativity, learn, Positive, youtube
Tagged 4 lesson, creativity, ted talk, youtube
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