Author Archives: RichardB

About RichardB

I am trained and work as a Creative Arts Therapist. I have passionately studied, worked, and taught as a hands on practitioner of the Creative/Expressive and Healing Arts since 1983. I have integrated training’s in modalities which include Swedish Massage, Jin Shin Do, Trager Work, Hatha Yoga, Gestalt Therapy, Halprin Method, Group Creative Arts Therapy, Tai Chi, Meditation, Motional Processing, Rituals, Interfaith Celebrations, Progressive Early Childhood and Adult Education, Addiction and Recovery Services, Counseling and Psychotherapy, Dance/Movement Therapy. I currently provide Creative Arts and Counseling services to a local nonprofit agency as well as teaching local classes and workshops. I use compassion and acceptance to create an environment that is safe and nurturing for individual clients and/or groups.

Swamp Iris Coloring Page

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From Heroin to Food to Yoga

The following is an edited excerpt from “Work in Progress,” an essay by Vytas Baskauskas in “Yoga & Body Image: 25 Personal Stories About Beauty, Bravery + Loving Your Body” (ed. Klein and Guest-Jelley). In his complete essay, Baskauskas writes … Continue reading

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Dance/Movement Therapy: Analyzing “Body Language”

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Yellow Warbler Coloring Page

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“We do not think ourselves into new ways of living, we live ourselves into new ways of thinking.” Richard Rohr, from Everything Belongs

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Being Creative & Meditation

Certain meditation techniques can promote creative thinking, even if you have never meditated before. This is the outcome of a study by cognitive psychologist Lorenza Colzato and Dominique Lippelt at Leiden University, published in Mindfulness. Long-lasting influence The study is a … Continue reading

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British Domestic Short hair Coloring Page

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