Category Archives: YouTube

Watch: Carla van den Berg, mixed media technique

Posted on August 15, 2026 by RichardB
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Why We Get Fat: Diet Trends and Food Policy

Posted on June 6, 2023 by RichardB
Posted in Food, Health, Lifestyle, Wellness, YouTube | Tagged , , , , , | Leave a comment

How Does Art Therapy Heal

Posted on May 17, 2023 by RichardB
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Julie Burstein: 4 lessons in creativity

Posted on March 14, 2023 by RichardB
Posted in Creativity, learn, Positive, YouTube | Tagged , , , | Leave a comment

Meditation has Long-term Effects on the Brain

Posted on May 17, 2022 by RichardB

According to scientists from Harvard and Boston University, meditation produces enduring changes in emotional processing in the brain according to an article published in November of 2012 in the journal Frontiers in Human Neuroscience. Researchers trained people with one of … Continue reading →

Posted in Creativity, Emotions, Grounding, Health, Meditation, Mindfulness, Wellness, YouTube | Tagged , , | Leave a comment

What happens in our brain when we practice mindfulness?

Posted on April 12, 2022 by RichardB
Posted in Brain, Creative Art Therapy, Grounding, Mindfulness, Therapy, Wellness, YouTube | Tagged , , , , | Leave a comment

A Journey Through the Mind of an Artist | Dustin Yellin | TED Talks

Posted on March 15, 2022 by RichardB
Posted in Art, YouTube | Tagged , , | Leave a comment