Category Archives: YouTube
Meditation has Long-term Effects on the Brain
According to scientists from Harvard and Boston University, meditation produces enduring changes in emotional processing in the brain according to an article published in November of 2012 in the journal Frontiers in Human Neuroscience. Researchers trained people with one of … Continue reading
Posted in Creativity, Emotions, Grounding, Health, Meditation, Mindfulness, Wellness, YouTube
Tagged brain, meditation, mindfulness
Leave a comment
What happens in our brain when we practice mindfulness?
Posted in Brain, Creative Art Therapy, Grounding, Mindfulness, Therapy, Wellness, YouTube
Tagged meditation, mental heath, mindfulness, mindfulness practice, wellness
Leave a comment
CreativeTherapyTools 