Category Archives: Creativity

Yoga may boost your brain power

Yogis may be enjoying a surprising benefit when they unroll their mats and strike a pose. A new study finds that just 20 minutes of hatha yoga stimulates brain function. Researchers from the University of Illinois at Urbana-Champaign enlisted 30 … Continue reading

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Healing with art

Gripping a cane to stabilize his stride, Bradley Books walked past the Firehouse Arts Center in Longmont, promising himself that one day his paintings and drawings would hang on the white walls. Now four years later, the 37-year-old is inside … Continue reading

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C├ędric Villani on the 7 Ingredients of Creativity

 

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Creativity: The science behind the madness

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Don’t think

Don’t think. Thinking is the enemy of creativity. It’s self-conscious, and anything self-conscious is lousy. You can’t try to do things. You simply must do things. Ray Bradbury

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Music Therapy

Most everyone enjoys listening to music. Some of us play music as well. Music has a therapeutic effect and can be used to enhance or even change how we feel. According to the American Music Therapy Association: Music Therapy is … Continue reading

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the creative individual

People are more creative than others and are literally bubbling with ideas, while others rarely or never show signs of creativity. What should we look for when searching for creative people? Creativity can quite simply be defined as the capacity … Continue reading

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