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Tag Archives: brain
Yoga may boost your brain power
Yogis may be enjoying a surprising benefit when they unroll their mats and strike a pose. A new study finds that just 20 minutes of hatha yoga stimulates brain function. Researchers from the University of Illinois at Urbana-Champaign enlisted 30 … Continue reading
Posted in Brain, Breath, creativity, Emotions, Health, Pain Management, Relaxation, Therapy, Yoga
Tagged brain, breathe, health, research, Yoga
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Mindfulness with Jon Kabat-Zinn
Posted in Health, Meditation, Mindfulness, Wellness, youtube
Tagged Behavior, brain, meditation, mindfulness
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Problem solving
Characteristics that typically distinguish insight from “noninsight” solutions, people feel stuck before insight strikes; they can’t explain how they solved the problem and might say they were not even thinking about it; the solution appears suddenly and is immediately seen … Continue reading
Meditation has Long-term Effects on the Brain
According to scientists from Harvard and Boston University, meditation produces enduring changes in emotional processing in the brain according to an article published in November of 2012 in the journal Frontiers in Human Neuroscience. Researchers trained people with one of … Continue reading
Posted in Creativity, creativity, Emotions, Grounding, Health, Meditation, Mindfulness, Wellness, YouTube
Tagged brain, meditation, mindfulness
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A Child’s View of Sensory Processing
Posted in Brain, Creative Arts Therapy, kids, Sensory
Tagged brain, Sensory, wellness, youtube
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Scientist Seeks Neural And Biological Basis For Creativity, Beauty And Love
One of the world’s leading neuroscientists is to search for the neural and biological basis for creativity, beauty and love after receiving over £1 million from the Wellcome Trust, the UK’s largest medical research charity. The research will bring together … Continue reading
