Category Archives: youtube

Meditation has Long-term Effects on the Brain

According to scientists from Harvard and Boston University, meditation produces enduring changes in emotional processing in the brain according to an article published in November of 2012 in the journal Frontiers in Human Neuroscience. Researchers trained people with one of … Continue reading

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Cultural Factors in Psychiatric Care: Focus on Asian Mental Health

Dr. Descartes Li explores the ways that culture influences mental health. He looks at the effects of cultural identify and the models of illness. He also explores the stressors and supports and the elements of the relationship with the clinicians … Continue reading

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Why We Need to Talk About Depression | Kevin Breel | TED Talks

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Stanford Medicine: Mood Disorders Across the Lifespan

Dr. Katherine Williams, Director of Stanford’s Women’s Wellness Clinic, addresses Women’s Health Forum attendees on mood disorders in women.

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TEDx:The Practice of Mindfulness

Former Buddhist nun Diana Winston is the director of Mindfulness Education at UCLA Mindful Awareness Center, and the author of several books on mindfulness and meditation. With more than 20 years in the study and practice of mindfulness, Diana explains … Continue reading

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Julie Burstein: 4 lessons in creativity

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University of California-Sleep Key to Health and Wellness

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