Category Archives: youtube

Physically Being Me

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Amy Cuddy: Your body language shapes who you are

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect … Continue reading

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Little Girl Experiences Her First Rainfall

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Movement and opening chanels

Heidi Fledderjohn MA, BC-DMT is a Board Certified Dance/movement Therapist with 20 years of experience supporting peoples’ desire to learn deeply, grow and feel good. Using play, movement and meditation Fledderjohn generates a solid, soulful and vibrant method for approaching … Continue reading

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What the Body Does Not Remember

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“I Won’t Give Up” – a Dance Performance by Donna Russo

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How Your Body Affects Your Happiness

Posted in Body Image, body language, Dance Movement Therapy, Movement, neuroscience, Psychology, Psychotherapy, Wellness, youtube | Tagged , , , , | 1 Comment