Category Archives: Emotions

Mood Disorders Across the Lifespan

Posted on August by

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Yoga may boost your brain power

Posted on August by

Yogis may be enjoying a surprising benefit when they unroll their mats and strike a pose. A new study finds that just 20 minutes of hatha yoga stimulates brain function. Researchers from the University of Illinois at Urbana-Champaign enlisted 30 … Continue reading →

Posted in Brain, Breath, creativity, Emotions, Health, Pain Management, Relaxation, Therapy, Yoga | Tagged , , , , | Leave a comment

Different Cultures Enhances Creativity

Posted on May by

Creativity can be enhanced by experiencing cultures different from one’s own, according to a study in Personality and Social Psychology Bulletin (published by SAGE). Three studies looked at students who had lived abroad and those who hadn’t, testing them on … Continue reading →

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Meditation has Long-term Effects on the Brain

Posted on May by

According to scientists from Harvard and Boston University, meditation produces enduring changes in emotional processing in the brain according to an article published in November of 2012 in the journal Frontiers in Human Neuroscience. Researchers trained people with one of … Continue reading →

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emotion

Posted on May by

Art is the overflow of emotion into action.  ― Brian Raif

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Researchers pinpoint brain’s happiness region

Posted on January by

 Happiness is the meaning and the purpose of life, the whole aim and end of human existence,” the ancient Greek philosopher Aristotle once said. But how does one reach this goal? According to a new study by researchers from Japan, … Continue reading →

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emotion

Posted on January by

Art is the overflow of emotion into action.  ― Brian Raif  

Posted in Emotions, Self expression, Wellness | Leave a comment