Category Archives: Emotions

Clients find healing, self-expression through restorative art program

Hung on the walls of the Sister Mary Alice Murphy Center for Hope, you can see — and even purchase — Jim Lucas’ saving grace. The formerly homeless Fort Collins man is a recovering addict who has been clean for … Continue reading

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Clients find healing, self-expression through restorative art program

Hung on the walls of the Sister Mary Alice Murphy Center for Hope, you can see — and even purchase — Jim Lucas’ saving grace. The formerly homeless Fort Collins man is a recovering addict who has been clean for … Continue reading

Posted in Art, Emotions, Wellness | Tagged , , | Leave a comment

Happiness

Finding happiness in the everyday and mundane is a challenge and really easy, at the same time. It has to do with how you see yourself and world around you. Below is a panel discussion by ‘experts’, which is funny … Continue reading

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Self-Affirmation Improves Problem-Solving

It’s no secret that stress increases your susceptibility to health problems, and it also impacts your ability to solve problems and be creative. But methods to prevent associated risks and effects have been less clear – until now. Published in … Continue reading

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Wellness

Wellness is not the mere absence of disease. It is a proactive, preventive approach designed to achieve optimum levels of health, social and emotional functioning. Wellness can also be defined as an active process through which you become aware of … Continue reading

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Different Cultures Enhances Creativity

Creativity can be enhanced by experiencing cultures different from one’s own, according to a study in Personality and Social Psychology Bulletin (published by SAGE). Three studies looked at students who had lived abroad and those who hadn’t, testing them on … Continue reading

Posted in Create, Creativity, Emotions, Grounding, Health, Therapy, Wellness | Tagged , , , | Leave a comment

Self-Affirmation Improves Problem-Solving

It’s no secret that stress increases your susceptibility to health problems, and it also impacts your ability to solve problems and be creative. But methods to prevent associated risks and effects have been less clear – until now. Published in … Continue reading

Posted in Emotions, Grounding, Health, Lifestyle, Positive, Self talk, Wellness | Tagged , , , | Leave a comment