Tag Archives: health

Asanas that chase away the blues

Posted on May by

Nice article from the Times of India, citing research using Yoga Asanas: Among the many clinical researches being conducted at Nimhans , one involved patients of an old-age home who were exposed to six months of yoga therapy. MRI scans … Continue reading →

Posted in Breath, Emotions, Grounding, Positive, Wellness, Yoga | Tagged , , , | Leave a comment