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Tag Archives: health
Yoga may boost your brain power
Yogis may be enjoying a surprising benefit when they unroll their mats and strike a pose. A new study finds that just 20 minutes of hatha yoga stimulates brain function. Researchers from the University of Illinois at Urbana-Champaign enlisted 30 … Continue reading
Posted in Brain, Breath, Creativity, Emotions, Health, Pain Management, Relaxation, Therapy
Tagged brain, breathe, health, research, Yoga
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Movement therapy helps young kids
Posted in Dance Movement Therapy, Movement, youtube
Tagged health, kids, movement therapy, Psychotherapy, therapy, wellness
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Healing with art
Gripping a cane to stabilize his stride, Bradley Books walked past the Firehouse Arts Center in Longmont, promising himself that one day his paintings and drawings would hang on the white walls. Now four years later, the 37-year-old is inside … Continue reading
Dance Movement Therapy at Mattel Children’s Hospital UCLA
Great video about what Dance Movement Therapy is and how its done in a Medical setting with children.
Posted in creative arts therapy, Dance Movement Therapy, youtube
Tagged children, health, medical, youtube
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Yoga Benefits
Many people hear “yoga”, and think Zen gardens, meditation, and free spirits. But you may be surprised to find that one recent study showed that those who incorporated yoga into their life had improved stress levels and lower blood pressure. … Continue reading
Posted in Depression, Grounding, Health, Relaxation, Stress, Wellness, Yoga
Tagged health
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