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Tag Archives: wellness
Therapy dogs
A therapy dog is a dog trained to provide affection and comfort to people in hospitals, retirement homes, nursing homes, schools, hospices, people with learning difficulties, and stressful situations, such as disaster areas. Therapy dogs come in all sizes and … Continue reading
Wellness
Wellness is not the mere absence of disease. It is a proactive, preventive approach designed to achieve optimum levels of health, social and emotional functioning. Wellness can also be defined as an active process through which you become aware of … Continue reading
Men and Depression
In my years f doing groups I have on occasion facilitated men only groups. One issue that comes up is depression. We all have bouts of sadness now and than and when those bouts of sadness interfere with our daily … Continue reading
Posted in Depression, Handout, Mental Health, Psychoeducation, therapy
Tagged depression, men, self, symtoms, wellness
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Different Cultures Enhances Creativity
Creativity can be enhanced by experiencing cultures different from one’s own, according to a study in Personality and Social Psychology Bulletin (published by SAGE). Three studies looked at students who had lived abroad and those who hadn’t, testing them on … Continue reading
Stress and movement
Stress can be indicated when a person becomes stuck/frozen or stopped in a bodily movement that can be described as either gestural, ( movements isolated to parts or part of the body) or postural ( movements carried constantly through the … Continue reading
Posted in creative arts therapy, Dance Movement Therapy, Health, Mental Health, Relaxation, Stress
Tagged breathe, relax, Relaxation, stress, wellness
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