Tag Archives: depression
Men and Depression
In my years f doing groups I have on occasion facilitated men only groups. One issue that comes up is depression. We all have bouts of sadness now and then and when those bouts of sadness interfere with our daily … Continue reading
Relaxation
I started engaging in relaxation tools as a teenage in the mid 1070’s when I first started practicing Hatha and Raja Yoga. After 38 years I can say with confidence that it works for me. Since 1983 amongst other things … Continue reading
Posted in Grounding, Health, Relaxation, Wellness
Tagged anxiety, depression, peace, relazation, wellness
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Men and Depression
In my years f doing groups I have on occasion facilitated men only groups. One issue that comes up is depression. We all have bouts of sadness now and than and when those bouts of sadness interfere with our daily … Continue reading
Posted in Depression, Handout, Mental Health, Psychoeducation, therapy
Tagged depression, men, self, symtoms, wellness
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