Tag Archives: depression

Men and Depression

In my years f doing groups I have on occasion facilitated men only groups. One issue that comes up is depression. We all have bouts of sadness now and then and when those bouts of sadness interfere with our daily … Continue reading

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Why We Need to Talk About Depression | Kevin Breel | TED Talks

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Relaxation

I started engaging in relaxation tools as a teenage in the mid 1070’s when I first started practicing Hatha and Raja Yoga. After 38 years I can say with confidence that it works for me. Since 1983 amongst other things … Continue reading

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Men and Depression

In my years f doing groups I have on occasion facilitated men only groups. One issue that comes up is depression. We all have bouts of sadness now and than and when those bouts of sadness interfere with our daily … Continue reading

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What is #depression? – Helen M. Farrell

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Types of Depression

Whether you’re a college student in the middle of a major slump, a new mom who can’t pinpoint why she’s feeling so glum, or a retiree grieving over the loss of a loved one, that question isn’t an easy one … Continue reading

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The mindful way through depression

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