Tag Archives: mindfulness practice

Water colors

One Creative Therapy Tool that I use is to paint. Some times pictures of actual ‘things’ like trees or boats; but I usually paint shapes. Lately I have been using water colors to paint shades and gradients of color. Colors … Continue reading

Posted in Art Therapy, Emotions, Mindfulness, Positive, Therapy, Wellness | Tagged , , , , , , , , | Leave a comment