Tag Archives: therapy

What is Dance Movement Therapy?

Posted on December by

According to the American Dance Therapy Association (ADTA): Based on the understanding that the body and mind are interrelated, dance/movement therapy (D/MT) is defined as the psychotherapeutic use of movement to further the emotional, cognitive, physical, and social integration of … Continue reading →

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The help of music

Posted on November by

I came across this short article on music and therapy from the Hindustan Times about Dr.  Richard Kogan and music and therapy. You can read the article here. You can see part of a lecture by Dr Richard Kogan below.

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Music Therapy

Posted on November by

Most everyone enjoys listening to music. Some of us play music as well. Music has a therapeutic effect and can be used to enhance or even change how we feel. According to the American Music Therapy Association: Music Therapy is … Continue reading →

Posted in Creative Art Therapy, Health, Lifestyle, Music Therapy, Positive, Relaxation, Wellness | Tagged , , , | Leave a comment

Art and Asthma

Posted on August by

The fear and anxiety associated with an asthma attack can last long after the attack has subsided. Now research, published online in the Journal of Allergy & Clinical Immunology, reports that the art therapy showed benefits both during the therapy … Continue reading →

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Emotional Intelligence

Posted on May by

I often work with groups using lists. In movement therapy as well as psychotherapy, educational and process oriented groups lists are a great structure for groups to explore thoughts, and/or feelings. Here is a list that often comes up in … Continue reading →

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