Category Archives: Research
Preferences for group arts therapies
From BMJ Open: Abstract Objectives The arts therapies include music therapy, dance movement therapy, art therapy and dramatherapy. Preferences for art forms may play an important role in engagement with treatment. This survey was an initial exploration of who is interested … Continue reading
Evidence based Yoga
Yoga is a mind and body practice in complementary medicine with origins in ancient Indian philosophy. The various styles of yoga that people use for health purposes typically combine physical postures, breathing techniques, and meditation or relaxation. There are numerous … Continue reading
Dance/Movement Therapy: Analyzing “Body Language”
Marijuana Addiction in the Age of Legal Weed
Generation X writer Neal Pollack thought he had it all: a good writing career, a strong marriage, even a lucrative 3-day run on “Jeopardy”! That brought him national attention. Like many in his generation, he also smoked a lot of … Continue reading
Meditation Reduces Anxiety
Scientists at Wake Forest Baptist Medical Center have identified the brain functions involved in how meditation reduces anxiety. The team wrote in the journal Social Cognitive and Affective Neuroscience about how they studied 15 healthy volunteers with normal levels of … Continue reading
Stanford Medicine: Mood Disorders Across the Lifespan
Dr. Katherine Williams, Director of Stanford’s Women’s Wellness Clinic, addresses Women’s Health Forum attendees on mood disorders in women.
Habits
DESPITE the best intentions for the new year, the reality is that by next month, gym memberships will lapse, chocolate will replace carrots and Candy Crush will edge out Moby Dick. It’s not (only) that we’re undisciplined slugs. It’s that … Continue reading
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