Category Archives: Brain

3 Dietary Interventions that Can Help Children with ADHD

Are dietary inter­ven­tions effec­tive for treat­ing ADHD? For many par­ents and pro­fes­sion­als, try­ing to parse through the dif­fer­ent claims about the impact of diet on ADHD has been chal­leng­ing and confusing. At this point, sub­stan­tial research on how dietary inter­ven­tions … Continue reading

Posted in Brain, Diet, Food, research, Wellness | Tagged , , , , | Leave a comment

Meditation Reduces Anxiety

Scientists at Wake Forest Baptist Medical Center have identified the brain functions involved in how meditation reduces anxiety. The team wrote in the journal Social Cognitive and Affective Neuroscience about how they studied 15 healthy volunteers with normal levels of … Continue reading

Posted in Brain, Meditation, Mindfulness, Psychoeducation, Relaxation, Research, Stress, Wellness | Tagged , , , | Leave a comment

Brain System For Emotional Self-Control

Different brain areas are activated when we choose to suppress an emotion, compared to when we are instructed to inhibit an emotion, according a new study from the UCL Institute of Cognitive Neuroscience and Ghent University. In this study, published … Continue reading

Posted in Brain, Cognitive behavioral therapy, Grounding, Health, Mental Health | Tagged , | Leave a comment

The Brain,left,right and tested.

Do you know what the attributes of your right and left sides of your brain?  Listed below are the common elements of left and right brain hemisphere’s. Plus go here to take the left/right side brain test to see    which … Continue reading

Posted in Brain, Health, Test, Therapy, Wellness | Tagged , , , | Leave a comment

Yoga may boost your brain power

Yogis may be enjoying a surprising benefit when they unroll their mats and strike a pose. A new study finds that just 20 minutes of hatha yoga stimulates brain function. Researchers from the University of Illinois at Urbana-Champaign enlisted 30 … Continue reading

Posted in Brain, Health, Meditation, Relaxation, Wellness, Yoga | Tagged , , | Leave a comment

the creative individual

People are more creative than others and are literally bubbling with ideas, while others rarely or never show signs of creativity. What should we look for when searching for creative people? Creativity can quite simply be defined as the capacity … Continue reading

Posted in Brain, Creativity | Leave a comment

Vincent Walsh – Neuroscience and Creativity

 

Posted in Brain, Create, creative | Leave a comment