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Category Archives: research
creative thinking
When the task at hand requires some imagination, taking a walk may lead to more creative thinking than sitting, according to research published by the American Psychological Association. “Many people anecdotally claim they do their best thinking when walking,” said … Continue reading
Drug addiction is complex
We’re told studies have proven that drugs like heroin and cocaine instantly hook a user. But it isn’t that simple – little-known experiments over 30 years ago tell a very different tale. Drugs are scary. The words “heroin” and “cocaine” … Continue reading
Posted in Addiction, Creative Therapy Tools, RecoveryWellness, research
Tagged Addiction, research
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3 Dietary Interventions that Can Help Children with ADHD
Are dietary interventions effective for treating ADHD? For many parents and professionals, trying to parse through the different claims about the impact of diet on ADHD has been challenging and confusing. At this point, substantial research on how dietary interventions … Continue reading
Researchers seek answers of brain on (legal) cannabis
For those suffering depression or anxiety, using cannabis for relief may not be the long-term answer. That’s according to new research from a team at Colorado State University seeking scientific clarity on how cannabis — particularly chronic, heavy use — … Continue reading
Daily marijuana use has a measurable effect on the brain, a new study finds.
Teenagers who smoked marijuana daily for three years performed poorly on memory tasks and showed abnormal changes in brain structure, according to a Northwestern Medicine study. Researchers in Chicago observed the brains of teenagers who were heavy users of marijuana. … Continue reading
Posted in Addiction, marijuana, RecoveryWellness, research
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Addictive Social Media Behavior
Plenty of research has demonstrated that the addictive quality of social media is very real. And according to a new study, heavy social media use may also contribute to a different type of addiction. Psychologists at the University of Albany … Continue reading
Posted in Addiction, RecoveryWellness, research, Social Media
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Meditation can change your brain in 8 weeks
Participants in the study spent close to a half-hour every day meditating or practicing some other mindfulness exercise (notable because most people associate meditation with sitting and thinking quietly, and that’s not the only type of exercise done in the … Continue reading
Posted in Meditation, research
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