Category Archives: Health
The Brain,left,right and tested.
Do you know what the attributes of your right and left sides of your brain? Listed below are the common elements of left and right brain hemisphere’s. Plus go here to take the left/right side brain test to see which … Continue reading
How art aided Andrew Marr’s recovery
“When I started to recover in hospital, one of my early frustrations was that I found I wanted to draw. Drawing does for me what others find in meditation, prayer or gardening. It is my way of connecting to the … Continue reading
Birds of a feather flock together
Interesting news item from National Public Radio: Birds of a feather flock together. The age-old adage now carries scientific weight. A new study in the Proceedings of the National Academy of Sciences suggests genes may influence how people pick their … Continue reading
Yoga may boost your brain power
Yogis may be enjoying a surprising benefit when they unroll their mats and strike a pose. A new study finds that just 20 minutes of hatha yoga stimulates brain function. Researchers from the University of Illinois at Urbana-Champaign enlisted 30 … Continue reading
Relaxation
I started engaging in relaxation tools as a teenage in the mid 70’s when I first started practicing Hatha and Raja Yoga. After 38 years I can say with confidence that it works for me. Since 1983 amongst other things … Continue reading
Happiness
Finding happiness in the everyday and mundane is a challenge and really easy, at the same time. It has to do with how you see yourself and world around you. Below is a panel discussion by ‘experts’, which is funny … Continue reading
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