Tag Archives: mental heath
What happens in our brain when we practice mindfulness?
Posted in Brain, Creative Art Therapy, Grounding, Mindfulness, Therapy, Wellness, YouTube
Tagged meditation, mental heath, mindfulness, mindfulness practice, wellness
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Mood Disorders Across the Lifespan
Posted in Emotions, Health, Therapy, Wellness, YouTube
Tagged lifespan, mental heath, mood disorders, stanford
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