Category Archives: Dance Movement Therapy
Learning to Love My Body
From Heroin to Food to Yoga
The following is an edited excerpt from “Work in Progress,” an essay by Vytas Baskauskas in “Yoga & Body Image: 25 Personal Stories About Beauty, Bravery + Loving Your Body” (ed. Klein and Guest-Jelley). In his complete essay, Baskauskas writes … Continue reading
Dance/Movement Therapy: Analyzing “Body Language”
Dance/Movement Therapy: Mindfulness, Substance Abuse Recovery
Dance/Movement Therapy & Dementia
Ways of moving
I have learned a lot about the Creative Arts and Dance Movement Therapy in particular over many years. I have come to know the far reaching effects that movement has in discovering one’s own feelings. I have come to recognizing others … Continue reading
Amy Cuddy: Your body language shapes who you are
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect … Continue reading
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