Category Archives: Body Image
Yoga can help girls who suffered childhood trauma
As a Creative Arts Therapist who specializes in the body and is a former Yoga teacher this article is not at all surprising. Most therapists who have worked with trauma survivors know that people have a tendency to have some … Continue reading
Amy Cuddy: Your body language shapes who you are
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect … Continue reading
Learning to Love My Body
Posted in Acceptance, Body Image, Dance Movement Therapy, Yoga
Tagged Body image, self, youtube
1 Comment
Amy Cuddy: Your body language shapes who you are
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect … Continue reading
Posted in Body Image, body language, Dance Movement Therapy, Embodied, Movement, Psychology, Wellness, youtube
Tagged shapes, who, you
Leave a comment
CreativeTherapyTools 