Author Archives: RichardB

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About RichardB

I am trained and work as a Creative Arts Therapist specializing in group therapy. I have passionately studied, worked, and taught as a hands-on practitioner of the Creative/Expressive and Healing Arts since 1983 integrating various modalities working in a variety of clinical and non-clinical settings. I currently provide Creative Arts and Counseling services to nonprofit agencies as well as occasionally teaching classes and workshops in communities of faith. I use compassion and acceptance to create an environment that is safe and nurturing for all individuals and groups. In my spare time I engage in research and write articles on a variety of subjects, create: poems, music, abstract artwork, and photograph nature.

Acceptance

Posted on May 12, 2020 by RichardB

Acceptance is outcomes without attachments, guilt, shame, remorse, self pity, resentment, fear, anger, etc. These are the tools of the disease of addiction. To maintain Recovery One must maintain a state of Acceptance.

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Flicker Coloring Page

Posted on May 9, 2020 by RichardB
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What is Dance Movement Therapy?

Posted on May 7, 2020 by RichardB

According to the American Dance Therapy Association (ADTA): Based on the understanding that the body and mind are interrelated, dance/movement therapy (D/MT) is defined as the psychotherapeutic use of movement to further the emotional, cognitive, physical, and social integration of … Continue reading →

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Art and Asthma

Posted on May 5, 2020 by RichardB

The fear and anxiety associated with an asthma attack can last long after the attack has subsided. Now research, published online in the Journal of Allergy & Clinical Immunology, reports that the art therapy showed benefits both during the therapy … Continue reading →

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foot

Posted on May 3, 2020 by RichardB

  Dancing is the poetry of the foot. John Dryden

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Goldfinch Coloring Page

Posted on May 2, 2020 by RichardB
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8 Essentials for Recovery from Addiction

Posted on April 30, 2020 by RichardB
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