Category Archives: Mental Health

Handout: Men’s recovery stats

Over the years I often facilitated men’s groups including working with men in recovery from intoxicant use. Below is a handout I sometimes used to facilitate discussion. I recommend updating the info. 1. SAMHSA studies (1996 and 2000) have found … Continue reading

Posted in Handout, Mental Health, Psychoeducation, RecoveryWellness, therapy | Tagged , , , | Leave a comment

What is Theory of Mind?

Posted in Health, Brain, Mental Health, Research | Tagged , , , | Leave a comment

Exercise reorganizes the brain to be more resilient to stress

Physical activity reorganizes the brain so that its response to stress is reduced and anxiety is less likely to interfere with normal brain function, according to a research team based at Princeton University. The researchers report in the Journal of … Continue reading

Posted in Brain, Mental Health, Exercise, Research | Tagged , , , | Leave a comment

Watch: Dacher Keltner on the Evolutionary Roots of Compassion

Dacher Keltner, UC Berkley psychology professor and faculty director of the Greater Good Science Center, explores the evolutionary roots of compassion and empathy.

Posted in Brain, Meditation, Mental Health, Mindfulness, Research, therapy, Wellness, youtube | Tagged , , , | Leave a comment

Cognitive behavioral therapy (CBT)

Posted in Cognitive behavioral therapy, Mental Health, Psychotherapy, youtube | Tagged | Leave a comment

Faith, psychotherapy link

Whether or not it’s the legacy of Sigmund Freud, the religiously skeptical founder of psychoanalysis, there’s often a disparity in the counseling room. Psychiatrists are less likely to claim a religious affiliation or to practice religion than other doctors, or … Continue reading

Posted in faith, Mental Health | Tagged , | Leave a comment

Social Connections & Human Relations: Dr. Jennifer Golbeck

Posted in Mental Health, Research, Social Media, youtube | Tagged , , , | Leave a comment