-
Join 794 other subscribers
- Follow CreativeTherapyTools on WordPress.com
Author Archives: RichardB
Music Therapy
Most everyone enjoys listening to music. Some of us play music as well. Music has a therapeutic effect and can be used to enhance or even change how we feel. According to the American Music Therapy Association: Music Therapy is … Continue reading
Posted in Creativity, Health, Journaling, Wellness, Yoga
Leave a comment
Addictive Social Media Behavior
Plenty of research has demonstrated that the addictive quality of social media is very real. And according to a new study, heavy social media use may also contribute to a different type of addiction. Psychologists at the University of Albany … Continue reading
Posted in Addiction, RecoveryWellness, research, Social Media
Leave a comment
preach
Did St Francis preach to the birds? Whatever for? If he really liked birds he would have done better to preach to the cats. Rebecca West
Therapy dogs
A therapy dog is a dog trained to provide affection and comfort to people in hospitals, retirement homes, nursing homes, schools, hospices, people with learning difficulties, and stressful situations, such as disaster areas. Therapy dogs come in all sizes and … Continue reading
Meditation helps students
A study of students in California universities showed that those who practiced a bit of meditation in their personal lives performed better on tests. This applied to students who practice the art of Zen, as well as those who simply … Continue reading
Posted in Health, Meditation, Mindfulness, Wellness
Tagged meditation, mindfulness, students, tests
Leave a comment
