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Author Archives: RichardB
preach
Did St Francis preach to the birds? Whatever for? If he really liked birds he would have done better to preach to the cats. Rebecca West
Therapy dogs
A therapy dog is a dog trained to provide affection and comfort to people in hospitals, retirement homes, nursing homes, schools, hospices, people with learning difficulties, and stressful situations, such as disaster areas. Therapy dogs come in all sizes and … Continue reading
Meditation helps students
A study of students in California universities showed that those who practiced a bit of meditation in their personal lives performed better on tests. This applied to students who practice the art of Zen, as well as those who simply … Continue reading
Posted in Health, Meditation, Mindfulness, Wellness
Tagged meditation, mindfulness, students, tests
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Study cools idea behind hot yoga
A small study sponsored by the American Council on Exercise is one of the first to look at whether hot yoga offers any more bang for your buck than traditional yoga. The study recruited 20 healthy men and women … Continue reading
Posted in Health, Relaxation, Stress, Wellness, Yoga
Tagged hot yoga, research, study
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