Tag Archives: lifestyle

Tidy desk or messy desk?

Posted on March 19, 2025 by RichardB

Working at a clean and prim desk may promote healthy eating, generosity, and conventionality, according to new research. But, the research also shows that a messy desk may confer its own benefits, promoting creative thinking and stimulating new ideas. The … Continue reading →

Posted in Create, Creative Art Therapy, Creativity, Health, learn, Lifestyle | Tagged choices, lifestyle, messy desk, tidy desk | Leave a comment

Evidence based Yoga 2

Posted on October 1, 2020 by RichardB

Yoga is a mind and body practice in complementary medicine with origins in ancient Indian philosophy. Part two of evidence based Yoga: Carpal tunnel syndrome A randomized, single-blind controlled trial of 42 patients with carpal tunnel syndrome assigned subjects to … Continue reading →

Posted in Health, Wellness, Yoga | Tagged activities, adhd, adherents, alignment, analysis, Another, Asanas, assessments, Asthma, attention, attitude, author, authors, Back, Behavior, benefits, Both, bronchodilator, Cardiovascular, cases, Cochrane, composition, concentration, conclusions, consensus, deficit, difference, disease, disorder, disorders, efficacy, energy, Europe, Evidence, Except, factors, handouts, harmony, Hatha, health, improvement, inadequacies, India, Indian, indices, instructor, intervention, interventions, Iyengar, life, lifestyle, literature, measures, medication, medicine, meditation, metabolic, method, methodology, origins, outcome, output, Overall, pain, Patients, persons, philosophy, postures, pranayama, purposes, questionnaire, Raja, RCTs, Relaxation, resistance, response, restriction, results, selection, self, sessions, Spirometry, status, stimulus, subjects, symptoms, syndrome, techniques, therapy, times, tolerance, tradition, treatment, trend, viniyoga, week, weeks | Leave a comment

Evidence based Yoga

Posted on September 24, 2020 by RichardB

Yoga is a mind and body practice in complementary medicine with origins in ancient Indian philosophy. The various styles of yoga that people use for health purposes typically combine physical postures, breathing techniques, and meditation or relaxation. There are numerous … Continue reading →

Tag Archives: lifestyle

Tidy desk or messy desk?

Evidence based Yoga 2

Evidence based Yoga

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