Author Archives: RichardB

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About RichardB

I am trained and work as a Creative Arts Therapist specializing in group therapy. I have passionately studied, worked, and taught as a hands-on practitioner of the Creative/Expressive and Healing Arts since 1983 integrating various modalities working in a variety of clinical and non-clinical settings. I currently provide Creative Arts and Counseling services to nonprofit agencies as well as occasionally teaching classes and workshops in communities of faith. I use compassion and acceptance to create an environment that is safe and nurturing for all individuals and groups. In my spare time I engage in research and write articles on a variety of subjects, create: poems, music, abstract artwork, and photograph nature.

3 Dietary Interventions that Can Help Children with ADHD

Are dietary inter­ven­tions effec­tive for treat­ing ADHD? For many par­ents and pro­fes­sion­als, try­ing to parse through the dif­fer­ent claims about the impact of diet on ADHD has been chal­leng­ing and confusing. At this point, sub­stan­tial research on how dietary inter­ven­tions … Continue reading

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beautiful wild forces

“There are beautiful wild forces within us. Let them turn the mills inside and fill sacks that feed even heaven.”  St. Francis of Assisi

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Addiction: Is Love All You Need?

If anything deserves to be called “the establishment view,” it is what Johann Hari — in his new book on addiction and the war on drugs, Chasing the Scream: The First and Last Days of the War on Drugs — calls the pharmaceutical … Continue reading

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level 5 vegan

I’m a level 5 vegan, I don’t eat anything that casts a shadow. Matt Groening  

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Grasshopper Coloring Page

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Researchers seek answers of brain on (legal) cannabis

For those suffering depression or anxiety, using cannabis for relief may not be the long-term answer. That’s according to new research from a team at Colorado State University seeking scientific clarity on how cannabis — particularly chronic, heavy use — … Continue reading

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Creativity: The science behind the madness

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