Author Archives: RichardB

Unknown's avatar

About RichardB

I am trained and work as a Creative Arts Therapist specializing in group therapy. I have passionately studied, worked, and taught as a hands-on practitioner of the Creative/Expressive and Healing Arts since 1983 integrating various modalities working in a variety of clinical and non-clinical settings. I currently provide Creative Arts and Counseling services to nonprofit agencies as well as occasionally teaching classes and workshops in communities of faith. I use compassion and acceptance to create an environment that is safe and nurturing for all individuals and groups. In my spare time I engage in research and write articles on a variety of subjects, create: poems, music, abstract artwork, and photograph nature.

Isis Coloring Page

Posted on July 18, 2020 by RichardB
Posted in Coloring Pages | Tagged , | Leave a comment

Cédric Villani on the 7 Ingredients of Creativity

Posted on July 17, 2020 by RichardB
Posted in Creative Therapy Tools | Tagged , | Leave a comment

Meditation Reduces Anxiety

Posted on July 16, 2020 by RichardB

Scientists at Wake Forest Baptist Medical Center have identified the brain functions involved in how meditation reduces anxiety. The team wrote in the journal Social Cognitive and Affective Neuroscience about how they studied 15 healthy volunteers with normal levels of … Continue reading →

Posted in Brain, Meditation, Mindfulness, Psychoeducation, Relaxation, Research, Stress, Wellness | Tagged , , , | Leave a comment

Lillies

Posted on July 15, 2020 by RichardB
Posted in My Photos, Uncategorized | Tagged , | Leave a comment

TEDx: What causes opioid addiction?

Posted on July 14, 2020 by RichardB
Posted in Addiction, Creative Therapy Tools, RecoveryWellness | Tagged , | Leave a comment

1 at a time

Posted on July 12, 2020 by RichardB

One step at a time, One year at a time, One month at a time, One week at a time, One day at a time, One hour at a time, One minute at a time, One second at a time.

Posted in photo, Quote | Tagged , , | Leave a comment

Western Red Lily Coloring Page

Posted on July 11, 2020 by RichardB
Posted in Coloring Pages | Tagged , | Leave a comment