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Author Archives: RichardB
dreaming with your feet
Dancing is like dreaming with your feet! ~Constanze
Dancing with Parkinson’s: Discovering your movement expression
Posted in creative arts therapy, dance, Dance Movement Therapy, Movement, Psychotherapy, Wellness, youtube
Tagged wellness
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Grounding
Grounding Techniques are activities you use when you feel overwhelmed by feelings, thoughts, sensations. These techniques help a person move their focus away from what is overwhelming them to something else. That something else is preferable healthy and supportive to … Continue reading
Posted in Wellness
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