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Author Archives: RichardB
Recovery and addiction art project
In the next few days, the doors will appear in Reno NV. A shadow figure is painted on a door from the Lear Theater as part of the art project, Doors to Recovery. The local artist created door represents the … Continue reading
Meditation for as short as 8 weeks can change your brain
Participants in the study spent close to a half-hour every day meditating or practicing some other mindfulness exercise (notable because most people associate meditation with sitting and thinking quietly, and that’s not the only type of exercise done in the … Continue reading
Rough Road/Path photos
I have been involved in facilitating groups for decades. One of the tools I use for groups of adults, teens, or children are photos. I use photos as a way for folks to become familiar and used to talking and sharing … Continue reading
Posted in Art, creative arts therapy, groups, Photo Set, Therapy
Tagged creative arts therapy, creativity, photo, recovery, therapy, wellness
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Daily marijuana use has a measurable effect on the brain, a new study finds.
Teenagers who smoked marijuana daily for three years performed poorly on memory tasks and showed abnormal changes in brain structure, according to a Northwestern Medicine study. Researchers in Chicago observed the brains of teenagers who were heavy users of marijuana. … Continue reading
Posted in Addiction, marijuana, RecoveryWellness, research
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Relapse Stages
One of the hand outs I use with groups. This is a shorten version of Relapse Stages and just a starting off point for further discussion. First stage – I am un aware. I don’t see it, and have no … Continue reading
Posted in Handout, RecoveryWellness, relapse stages
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