Author Archives: RichardB
What works and will work for you handout
With this handout I usually had folks write in the category areas what worked for them, what didn’t work, and what will work in the future.
Positive Statements Handout
I considered all of my groups to be basically about coping skills. This handout is for a self esteem group that usually generated engagement. Positive Statements about you 1. I like myself because: 2. I’m an expert at: 3. I … Continue reading
Self-Control Can Be Draining
The human body has a finite number of resources, and scientists are always discovering more about how these resources are shared, depleted, and replenished. Now a new study suggests that the areas in your brain responsible for self-control and forming … Continue reading
Men and Depression
In my years of facilitating groups I have on occasion facilitated men only groups. One issue that comes up is depression. We all have bouts of sadness now and then and when those bouts of sadness interfere with our daily … Continue reading
CreativeTherapyTools 