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Author Archives: RichardB
Unhelpful Thinking Styles
Another handout to start the conversation in groups. If the group I am working with engages easily I will just use one copy and we pass it around. I have people, one at a time read a thinking style and … Continue reading
Watch An Introduction to Dance/Movement Therapy
Posted in Creative Therapy Tools
Tagged creative arts therapy, Dance/Movement Therapy
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Wellness
Wellness is not the mere absence of disease. It is a proactive, preventive approach designed to achieve optimum levels of health, social and emotional functioning. Wellness can also be defined as an active process through which you become aware of … Continue reading
