Author Archives: RichardB

Unknown's avatar

About RichardB

I am trained and work as a Creative Arts Therapist specializing in group therapy. I have passionately studied, worked, and taught as a hands-on practitioner of the Creative/Expressive and Healing Arts since 1983 integrating various modalities working in a variety of clinical and non-clinical settings. I currently provide Creative Arts and Counseling services to nonprofit agencies as well as occasionally teaching classes and workshops in communities of faith. I use compassion and acceptance to create an environment that is safe and nurturing for all individuals and groups. In my spare time I engage in research and write articles on a variety of subjects, create: poems, music, abstract artwork, and photograph nature.

American short hair Cat Coloring Page

Posted on May 29, 2021 by RichardB
Posted in Coloring Pages | Tagged , | Leave a comment

Watching Birds, Trees is Good for Mental Health

Posted on May 25, 2021 by RichardB

According to a study led by University of Exeter researcher Daniel Cox, people living in neighborhoods with more birds, shrubs and trees are less likely to suffer from depression, anxiety and stress. Dr. Cox and his colleagues from the University … Continue reading →

Posted in Mental illness, Wellness | Tagged , , | Leave a comment

Mountain laurel Coloring Page

Posted on May 22, 2021 by RichardB
Posted in Coloring Pages | Tagged , | Leave a comment

Moving into Being

Posted on May 18, 2021 by RichardB

“If your legs let you down you can still dance with your hands and reach those forgotten parts of living in the process. Rosetta Life at St Michael’s Hospice, Hereford,UK.”

Posted in creative arts therapy, Dance Movement Therapy, Embodied, Movement, Wellness, youtube | Tagged , , , | 1 Comment

Wire Fox Terrier Coloring Page

Posted on May 15, 2021 by RichardB
Posted in Coloring Pages | Tagged , | Leave a comment

B.K.S. Iyengar–Hatha Yoga Demonstration

Posted on May 11, 2021 by RichardB

After a few years of practicing Kripalu style hatha yoga, in the late 70’s I switched to Iyengar style as I the sequences fit me better and the teachers seemed to have a more in-depth knowledge of Hatha Yoga. I … Continue reading →

Posted in Movement, Wellness, Yoga, youtube | Tagged , , , | Leave a comment

Xi Wang-Mu Coloring Page

Posted on May 8, 2021 by RichardB
Posted in Coloring Pages | Tagged , | Leave a comment