Tag Archives: daily
Opportunities 4 mindfulness
For most of us, a typical day begins when we get out of bed, wash, and then start our activities. At some point, we get a bite to eat, walk somewhere, and talk to someone. Often, by the end of … Continue reading
Posted in Grounding, Handout, Meditation, Mindfulness, Wellness
Tagged daily, meditation, mindfulness, schedule
1 Comment