Not everything

Not everything that is faced can be changed, but nothing can be changed until it is faced. James Baldwin

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Coloring Page Goddess Eos

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How art aided Andrew Marr’s recovery

“When I started to recover in hospital, one of my early frustrations was that I found I wanted to draw.

Drawing does for me what others find in meditation, prayer or gardening. It is my way of connecting to the world; it is not just making images but drinking in and praising what’s around me.

Returning to the world as I did after my stroke, you look at it with fresh eyes. You want to absorb all you see. That meant being able to draw again and art aided my recovery and charted it.” Read more: http://www.dailymail.co.uk/home/event/article-2442555/BBCs-Andrew-Marr-Knowing-I-able-draw-realise-I-going-OK.html#ixzz2gwenGqUy

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The mindful way through depression

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dreams

“Don’t look for your dreams to come true; look to become true to your dreams.” Michael Beckwith

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Worry

Worry does not empty tomorrow of its sorrow, it empties today of its strength. Corrie ten Boom

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Why We Get Fat: Diet Trends and Food Policy

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