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Watch: Dacher Keltner on the Evolutionary Roots of Compassion
Dacher Keltner, UC Berkley psychology professor and faculty director of the Greater Good Science Center, explores the evolutionary roots of compassion and empathy.
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snowflake
We have only this moment, sparkling like a star in our hand… and melting like a snowflake. Let us use it before it is too late.Marie Beyon Ray
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Clearing a Space
I am clearing a space—
Here, where the trees stand back.
I am making a circle so open
The moon will fall in love
And stroke these grasses with her silver.—Morgan Farley
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Watch “Living with Depression: A Dance/Movement Therapy Moment” on YouTube
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courage
It takes courage to grow up and become who you really are. E.E. Cummings
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Watch: ‘Art Cure’ and the neuroscience of the arts: Activating brain reward systems
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Watch “Drama Therapy for Self-care | Anupriya Banerjee | TEDxICTMumbai” on YouTube
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Kids dance
Kids they dance before they learn there is anything that isn’t music. ~William Stafford
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Mandala 5 Coloring Page
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Get up and dance
“Nobody cares if you can’t dance well. Just get up and dance. Great dancers are great because of their passion.”
— Martha Graham
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