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I have been fortunate to have engaged with body oriented practices. Hatha Yoga as a teen in the mid 70’s, Halprin Method starting in 1981, Tai Chi in the late ’80’s, Massage Therapy training in the mid 90’s, dance movement therapy in the 00’s, countless dance/movement performances, .. even contra and square dancing And they all changed me deeply, lovingly, sometimes aggressively. If you want to change how you are or aren’t engage with a body process.

“……thinking is fundamentally spatial and embodied.”