Category Archives: depression

The mindful way through depression

Posted on December by RichardB
Posted in depression, Mindfulness, practice, YouTube | Tagged , , | Leave a comment

Yoga & Depression

Posted on July by RichardB

From an article on the Yoga International web site: Anyone who has suffered from depression understands how deep, abiding sadness or worthlessness can infiltrate and affect every aspect of our being. Our psychological makeup, physical health, mental outlook, and even … Continue reading →

Posted in creative arts therapy, depression, Yoga | Leave a comment