Tag Archives: wellness
Effects of dance therapy and ballroom dances on physical and mental illnesses: A systematic review
A great article on DMT and wellness. From the abstract: “Dance (movement) therapy had a positive impact for patients with breast cancer, improving quality of life, shoulder range of motion and body image. In patients with depression psychological distress was … Continue reading
Posted in creative arts therapy, Dance Movement Therapy, Movement, Wellness
Tagged health, mental health, wellness
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UCSF: Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
“How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the … Continue reading
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