Category Archives: Minfulness
Dance/Movement Therapy, Mindfulness & Substance Abuse Recovery
Posted in Dance Movement Therapy, Minfulness, youtube
Tagged substance abuse, youtube
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Mindfulness Minds
I have been practicing meditation since the mid-70’s and started a mindfulness meditation practice in the mid-90’s. Mindfulness has to do with the quality of awareness that we bring to what we are doing and experiencing, to being in the … Continue reading
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