Author Archives: RichardB
Art therapy brings comfort to Jordan’s orphans
After a busy art session, the classroom at Amman’s al-Hussain Social Institution buzzed with energy, as children dashed around to clean up supplies, admire their paintings and pose in the decorated masks they designed. These young artists have come a long … Continue reading
Why Do We Get Addicted
Think about an experience that makes you feel good. It could be successfully completing a project at work, eating a warm chocolate chip cookie or taking a swig of whiskey. It could be a puff of a cigarette or a … Continue reading
Yoga Benefits
Many people hear “yoga”, and think Zen gardens, meditation, and free spirits. But you may be surprised to find that one recent study showed that those who incorporated yoga into their life had improved stress levels and lower blood pressure. … Continue reading
Addiction Hijacks the Brain
You’ve probably heard of the brain’s reward network. It’s activated by basic needs — including food, water and sex — and releases a surge of the feel-good neurotransmitter dopamine when those needs are met. But it can also be hijacked … Continue reading
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