Author Archives: RichardB

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About RichardB

I am trained and work as a Creative Arts Therapist specializing in group therapy. I have passionately studied, worked, and taught as a hands-on practitioner of the Creative/Expressive and Healing Arts since 1983 integrating various modalities working in a variety of clinical and non-clinical settings. I currently provide Creative Arts and Counseling services to nonprofit agencies as well as occasionally teaching classes and workshops in communities of faith. I use compassion and acceptance to create an environment that is safe and nurturing for all individuals and groups. In my spare time I engage in research and write articles on a variety of subjects, create: poems, music, abstract artwork, and photograph nature.

The Creative Life and Well-Being

The Creative Life is full of new possibilities, discoveries, exploration, experimentation, self-expression, and invention. It’s a habit, a way of being, a style of existing. But is the Creative Life full of well-being? Depends on how you define well-being. In … Continue reading

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How To Talk About Your Feelings

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Coloring Page Mandala

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Creativity

Creativity is piercing the mundane to find the marvelous. Bill Moyers

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Medication And Addiction

Drug treatment providers in California and elsewhere have relied for decades on abstinence and therapy to treat addicts. In recent years, they’ve turned to medication. Faced with a worsening opiate epidemic and rising numbers of overdose deaths, policymakers are ramping … Continue reading

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Coloring Page Mandala

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Behavior Influences Attitudes

It’s true that our behavior influences our attitudes. Tibetan monks say their prayers by whirling their prayer wheels on which their prayers are inscribed. The whirling wheels spin the prayers into divine space. Sometimes, a monk will keep a dozen … Continue reading

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