Author Archives: RichardB

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About RichardB

I am trained and work as a Creative Arts Therapist specializing in group therapy. I have passionately studied, worked, and taught as a hands-on practitioner of the Creative/Expressive and Healing Arts since 1983 integrating various modalities working in a variety of clinical and non-clinical settings. I currently provide Creative Arts and Counseling services to nonprofit agencies as well as occasionally teaching classes and workshops in communities of faith. I use compassion and acceptance to create an environment that is safe and nurturing for all individuals and groups. In my spare time I engage in research and write articles on a variety of subjects, create: poems, music, abstract artwork, and photograph nature.

Poetry Writing with Clients

Writing a poem for the first time can be intimidating, but there are many possible ways to get started. In this post I’ll talk about just one of them, which is a list poem. Defining a Poem The first step … Continue reading

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Is an Optimistic Mind Associated with a Healthy Heart?

“Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease and infirmity.” — World Health Organization (1946) Many poets, philosophers, and thinkers throughout history have recognized the intimate link between physical and mental … Continue reading

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creative thinking

When the task at hand requires some imagination, taking a walk may lead to more creative thinking than sitting, according to research published by the American Psychological Association. “Many people anecdotally claim they do their best thinking when walking,” said … Continue reading

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My favorite photographers: Graciela Iturbide

Graciela Iturbide is one of the great contemporary photographers of Mexico. As a protégé of the modernest master Manuel Alvarez Bravo, she worked as his assistant before starting her own career in photography in the early 1970’s. Working mostly in … Continue reading

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heart

In prayer it is better to have a heart without words than words without a heart. Mahatma Gandhi 

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Creativity

Creativity is piercing the mundane to find the marvelous. Bill Moyers  

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Self-control and Success

Most of us believe that a certain amount of self-control is crucial for success. In order to succeed in the modern world, you need expertise in some area. Gaining that expertise requires work and practice. The discipline to work or … Continue reading

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