Author Archives: RichardB

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About RichardB

I am trained and work as a Creative Arts Therapist specializing in group therapy. I have passionately studied, worked, and taught as a hands-on practitioner of the Creative/Expressive and Healing Arts since 1983 integrating various modalities working in a variety of clinical and non-clinical settings. I currently provide Creative Arts and Counseling services to nonprofit agencies as well as occasionally teaching classes and workshops in communities of faith. I use compassion and acceptance to create an environment that is safe and nurturing for all individuals and groups. In my spare time I engage in research and write articles on a variety of subjects, create: poems, music, abstract artwork, and photograph nature.

University of California-Sleep Key to Health and Wellness

Posted on September 4, 2019 by RichardB
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Road Blocks to Communication

Posted on September 2, 2019 by RichardB

We all have, at one time or another, blocked, screwed up, and/or made more difficult in some way communication between yourself and ….partners, parents, children, siblings, bosses, teachers, therapists, clients …basically everyone. Knowing something about yourself, what your triggers and … Continue reading →

Posted in Communication, Handout, Mental Health, Psychoeducation, Wellness | Tagged , | Leave a comment

Coloring Page Blue Burmese Cat

Posted on August 31, 2019 by RichardB
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Mood Disorders Across the Lifespan

Posted on August 30, 2019 by RichardB
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Art and Asthma

Posted on August 28, 2019 by RichardB

The fear and anxiety associated with an asthma attack can last long after the attack has subsided. Now research, published online in the Journal of Allergy & Clinical Immunology, reports that the art therapy showed benefits both during the therapy … Continue reading →

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Addiction Crisis

Posted on August 26, 2019 by RichardB

In 2014 more than 47,000 Americans died from a drug overdose. The CDC reports that drug-related death rates in Appalachia and the Southwest were especially high, but in almost every county in the country, the numbers are rising. Treatment programs … Continue reading →

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Coloring Page Goddess Bastet

Posted on August 24, 2019 by RichardB
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