Tag Archives: wellness
UCSF: Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
“How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the … Continue reading
The Ten Rules For Being Human
1. You will receive a body. 2. You will be presented with lessons. 3. There are no mistakes, only lessons. 4. Lessons are repeated until learned. 5. Learning does not end. 6. “There” is no better than “here.” 7. Others … Continue reading
The Power of Compliments
Faith, psychotherapy link
Whether or not it’s the legacy of Sigmund Freud, the religiously skeptical founder of psychoanalysis, there’s often a disparity in the counseling room. Psychiatrists are less likely to claim a religious affiliation or to practice religion than other doctors, or … Continue reading
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