Tag Archives: emotional
The Brain and Emotional Self-Control
Different brain areas are activated when we choose to suppress an emotion, compared to when we are instructed to inhibit an emotion, according a new study from the UCL Institute of Cognitive Neuroscience and Ghent University.In this study, published in … Continue reading
Posted in Brain, Community, Mental Health, Psychotherapy
Tagged Brain, emotional, Evidence, self control
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Meditation has Long-term Effects on the Brain
According to scientists from Harvard and Boston University, meditation produces enduring changes in emotional processing in the brain according to an article published in November of 2012 in the journal Frontiers in Human Neuroscience. Researchers trained people with one of … Continue reading
Posted in Meditation, Mindfulness, Relaxation, Stress, Wellness, youtube
Tagged changes, compassion, emotional, meditation, neuroscience
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