Tag Archives: changes

Meditation has Long-term Effects on the Brain

According to scientists from Harvard and Boston University, meditation produces enduring changes in emotional processing in the brain according to an article published in November of 2012 in the journal Frontiers in Human Neuroscience. Researchers trained people with one of … Continue reading

Posted in Meditation, Mindfulness, Relaxation, Stress, Wellness, youtube | Tagged , , , , | Leave a comment