Category Archives: Uncategorized
our food
Mother Nature clearly intended for us to get our food from the “patty” group, which includes hamburgers, fish sticks, and McNuggets- foods that have had all of their organs safely removed. Dave Barry
You’re in
You’re in pretty good shape for the shape you are in. Dr. Seuss
To be free
“To be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” Nelson Mandela
Setting boundaries
Setting boundaries is an essential skill in life, especially for people in recovery. Addicts often grow up in dysfunctional homes, where boundaries were either too rigid (leading to suppressed emotions or distant relationships) or too enmeshed (depriving them of a … Continue reading
Positive Traits Handout
This handout is a quick way to start the conversation in groups. I have folks circle the 10 traits that they (think/feel) have. Than I ask them to put them in a numbered order (1 to 10), best to worst. … Continue reading
#rain
“Some people feel the rain. Others just get wet.” Bob Marley
Sometimes
Sometimes you just have to let friends go.
CreativeTherapyTools 