Category Archives: Uncategorized
Nature
Nature is infinitely creative. It is always producing the possibility of new beginnings. – Marianne Williamson
small things
Do not wait for leaders; do it alone, person to person. Be faithful in small things because it is in them that your strength lies. Mother Teresa
Meditation and Pain Management
Meditation can relieve pain, and it does so by activating multiple brain areas, according to an April 2011 study in the Journal of Neuroscience. Fadel Zeidan of Wake Forest University and his colleagues scanned people’s brains as they received uncomfortably … Continue reading
Thinking influences
Thinking influences our feelings through the things that we say to ourselves. Unhelpful thoughts can add fuel to the fire and play a large role in keeping anger going after the event has passed. However, using helpful self-statements (or ‘cooling … Continue reading
You’re in
You’re in pretty good shape for the shape you are in. Dr. Seuss
CreativeTherapyTools 