Author Archives: RichardB

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About RichardB

I am trained and work as a Creative Arts Therapist specializing in group therapy. I have passionately studied, worked, and taught as a hands-on practitioner of the Creative/Expressive and Healing Arts since 1983 integrating various modalities working in a variety of clinical and non-clinical settings. I currently provide Creative Arts and Counseling services to nonprofit agencies as well as occasionally teaching classes and workshops in communities of faith. I use compassion and acceptance to create an environment that is safe and nurturing for all individuals and groups. In my spare time I engage in research and write articles on a variety of subjects, create: poems, music, abstract artwork, and photograph nature.

Siberian Husky Coloring Page

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Grounding

Grounding Techniques are activities you use when you feel overwhelmed by feelings, thoughts, sensations. These techniques help a person move their focus away from what is overwhelming them to something else. That something else is preferable healthy and supportive to … Continue reading

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Mandala Coloring Page

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Living with Depression: A Dance/Movement Therapy Moment

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Amaterasu Coloring Page

Amaterasu, Amaterasu-ōmikami or Ōhirume-no-muchi-no-kami is a part of the Japanese myth cycle and also a major deity of the Shinto religion. She is seen as the goddess of the sun, but also of the universe. The name Amaterasu derived from … Continue reading

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Experience is embodied

“We only believe those thoughts which have been conceived not in the brain but in the whole body.” W.B. Yeats This quote reminds me of a book by George Lakoff and Mark Johnson who presented an opinion that the mind … Continue reading

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Balsam Root Coloring Page

 

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