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Author Archives: RichardB
Grounding
Grounding Techniques are activities you use when you feel overwhelmed by feelings, thoughts, sensations. These techniques help a person move their focus away from what is overwhelming them to something else. That something else is preferable healthy and supportive to … Continue reading
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Amaterasu Coloring Page
Amaterasu, Amaterasu-ōmikami or Ōhirume-no-muchi-no-kami is a part of the Japanese myth cycle and also a major deity of the Shinto religion. She is seen as the goddess of the sun, but also of the universe. The name Amaterasu derived from … Continue reading
Experience is embodied
“We only believe those thoughts which have been conceived not in the brain but in the whole body.” W.B. Yeats This quote reminds me of a book by George Lakoff and Mark Johnson who presented an opinion that the mind … Continue reading
