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Author Archives: RichardB
Heavy marijuana use may harm the brain
New NIDA-funded research shows that heavy marijuana use (at least four times per week over the past six months) is linked to adverse changes in the function and structure of brain areas associated with reward, decision making, and motivation. Heavy … Continue reading
Posted in Addiction, marijuana, RecoveryWellness, research
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Secondhand marijuana smoke
People who are exposed to secondhand marijuana smoke may feel a bit of the “high” that comes with using the drug, a new study finds. They may also feel unable to think clearly, and they may even have detectable levels … Continue reading
Posted in Addiction, marijuana, RecoveryWellness
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Our own History – #MayaAngelou
History, despite its wrenching pain, cannot be unlived, however, if faced with courage, need not be lived again. Maya Angelou
Posted in photo, Quote
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Anxiety
We all know the uncomfortable feeling of anxiety. Our hearts race, our fingers sweat, and our breathing gets shallow and labored. We experience racing thoughts about a perceived threat we fear will be too much to handle. That’s because our “fight or … Continue reading
Posted in Anxiety, Wellness
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patterns
Creativity involves breaking out of established patterns in order to look at things in a different way. – Edward de Bono
